Turn up the heat : unlock the fat-burning power of your metabolism
(Book)

Book Cover
Average Rating
Published
New York : Viking, 2002.
Physical Desc
xvi, 361 pages ; 24 cm
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LocationCall NumberNoteStatus
West Routt Library District - NONFICTION613.2 GOG47274On Shelf

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More Details

Published
New York : Viking, 2002.
Format
Book
Language
English

Notes

General Note
"2-week quickstart plan included"--Jacket cover.
General Note
"The truth about healthy dieting and nutrition"--Jacket cover.
General Note
Includes index.
Description
A fitness and nutrition expert shares his three-part plan--involving a food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit.

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Citations

APA Citation, 7th Edition (style guide)

Goglia, P. (2002). Turn up the heat: unlock the fat-burning power of your metabolism . Viking.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Goglia, Philip. 2002. Turn Up the Heat: Unlock the Fat-burning Power of Your Metabolism. Viking.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Goglia, Philip. Turn Up the Heat: Unlock the Fat-burning Power of Your Metabolism Viking, 2002.

MLA Citation, 9th Edition (style guide)

Goglia, Philip. Turn Up the Heat: Unlock the Fat-burning Power of Your Metabolism Viking, 2002.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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