The low-FODMAP diet for beginners : a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
(Book)

Book Cover
Average Rating
Author
Tunitsky, Mollie,
Contributors
Gardner, Gabriela, author.
Guha, Sushovan, writer of foreword.
Published
Emeryville, California : Rockridge Press, [2017].
Physical Desc
xi, 156 pages : color illustrations ; 24 cm.
Status
Available from another library
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LocationCall NumberStatus
Gilpin County Public Library - NONFICTION641.563 TUNOn Shelf

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Subjects

LC Subjects
Digestive organs -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Irritable colon -- Diet therapy -- Recipes.
Malabsorption syndromes -- Diet therapy -- Recipes.
Other Subjects
Cookbooks.

More Details

Published
Emeryville, California : Rockridge Press, [2017].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 143, 146-147), recipe index, and general index.
Description
As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.

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Citations

APA Citation, 7th Edition (style guide)

Tunitsky, M., Gardner, G., & Guha, S. (2017). The low-FODMAP diet for beginners: a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief . Rockridge Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tunitsky, Mollie, Gabriela, Gardner and Sushovan, Guha. 2017. The Low-FODMAP Diet for Beginners: A 7-day Plan to Beat Bloat and Soothe Your Gut With Recipes for Fast IBS Relief. Rockridge Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tunitsky, Mollie, Gabriela, Gardner and Sushovan, Guha. The Low-FODMAP Diet for Beginners: A 7-day Plan to Beat Bloat and Soothe Your Gut With Recipes for Fast IBS Relief Rockridge Press, 2017.

MLA Citation, 9th Edition (style guide)

Tunitsky, Mollie,, Gabriela Gardner, and Sushovan Guha. The Low-FODMAP Diet for Beginners: A 7-day Plan to Beat Bloat and Soothe Your Gut With Recipes for Fast IBS Relief Rockridge Press, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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