Catalog Search Results
Author
Pub. Date
2020.
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
2) Breathing makes it better: a book for sad days, mad days, glad days, and all the feelings in-between
Author
Pub. Date
[2019]
Description
"Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to...
Author
Description
Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book. In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude,...
9) My lungs
Author
Series
Accelerated Reader
IL: LG - BL: 5 - AR Pts: 1
Description
Describes the parts of the lungs and respiratory system, how they function, and problems that can affect them.
11) Inside the lungs
Author
Series
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Description
Explains how human lungs and the respiratory system work, including information on the trachea, the bronchi, the diaphragm, and the vocal cords.
Author
Pub. Date
2021.
Description
"We take an average of 7.5 million breaths a year and some 600 million in our lifetime, and what goes on in our body each time oxygen is taken in and carbon dioxide expelled is nothing short of miraculous. "Our lungs are the lynchpin between our bodies and the outside world," writes Dr. Michael J. Stephen. And yet, we take our lungs for granted until we're incapacitated and suddenly confronted with their vital importance. In Breath Taking, pulmonologist...
17) Catch my breath
Author
Pub. Date
[2017]
Accelerated Reader
IL: LG - BL: 1.1 - AR Pts: 1
Description
A child explores where breath might go after it is lost, whether under someone else's breath, among a nursery's baby's breath, or in a breath of fresh air. Includes facts about idioms and the Walt Disney Animation Studios Artist Showcase.
19) Breathing
Author
Pub. Date
1995
Description
This book introduces breathing by illustrating how the inside of the body looks and by explaining how the lungs work.
20) How we breathe
Author
Pub. Date
2004.
Accelerated Reader
IL: MG - BL: 6.9 - AR Pts: 1
Description
Describes the respiratory system and how it works to provide the body with oxygen.