Catalog Search Results
Author
Pub. Date
2018.
Description
A simplified explanation of probiotics and what they can do for and to the human body is long overdue. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occurs naturally in a healthy human gut or 'biome', something that is added to your yogurt or whether it's simply a pot of pills that you need to take when you're ill....
2) The healthy probiotic diet: more than 50 recipes for improved digestion, immunity, and skin health
Author
Pub. Date
[2014]
Description
R. J. Ruppenthal explains the benefits of probiotic drinks and fermented foods, and includes simple, tasty recipes.
Author
Pub. Date
[2007]
Description
If the thought of bacteria conjures images of germs that should be avoided, think again! Some friendly bacteria, called probiotics, are not only beneficial, they're essential. Thanks to recent research, it is clear that the healthy bacteria that inhabit the digestive tract are the body's silent partners for good health, optimizing the power of the immune system to fight disease and the "bad" germs we fear. Here is a guide to probiotics and the foods...
Author
Pub. Date
[2016]
Description
The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications,...
Author
Pub. Date
[2019]
Description
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway?
In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Courage’s insights include:
• Meet...
Author
Pub. Date
[2013]
Description
"Cultured Food for Life is a part of a new genre of cookbooks gaining popularity among a growing demographic of health and wellness aficionados. In this work, fermentation guru Donna Schwenk introduces readers to the healing properties of kefir, kombucha, cultured vegetables, sprouted flour, and sourdough. Fermentation has been used in food preparation for thousands of years, but in the past few decades it has moved from being a commonplace kitchen...
Author
Pub. Date
[2017]
Description
"In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for HealthDonna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with...