Catalog Search Results
Author
Pub. Date
[2024]
Description
"The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food. When you found out you were pregnant, you were probably given a long list of things you were no longer 'supposed' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book of Pregnancy Nutrition is the...
4) The mommy diet: a month-by-month plan for a healthy body and mind before, during and after pregnancy
Author
Pub. Date
c2010
Description
The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic.
Author
Pub. Date
[2009]
Description
Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with her groundbreaking Real Food. Then she got pregnant. Never one to accept conventional wisdom blindly, Nina found the usual advice about pregnancy and baby food riddled with myths and misunderstandings. Nina's basic premise hasn't changed-whole foods are best-but some of the details are surprising: Pregnant women need meat and salt, not iron supplements....
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