Catalog Search Results
Author
Pub. Date
2015.
Description
"A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren't seeing results even though you're eating all the right foods and hitting the gym?Forget everything...
47) Power up
Author
Pub. Date
[2019]
Accelerated Reader
IL: LG - BL: 4.1 - AR Pts: 1
Description
"An exploration of the relationship between the human body and all the energy that it takes to make it go"--
57) Drinking water
Author
Pub. Date
c2006
Description
"Simple text and photographs present information about drinking water and ways to drink enough water"--Provided by publisher.
Author
Pub. Date
[2009]
Description
Tired of dieting? Are you eating nonfat and carb-free food that don't satisfy? Then stop! You've been wrecking your metabolism with yo-yo fad diets and chemical-filled non-foods. Jillian Michaels is here to repair the damage and retrain your hormones and endocrine system.