The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic, and obsessions
(Book)

Book Cover
Average Rating
Author
Antony, Martin M.
Contributors
Norton, Peter J., 1972-
Published
New York : Guilford Press, c2009.
Physical Desc
x, 261 pages : ill. ; 27 cm.
Status
Available from another library
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LocationCall NumberStatus
Yuma Public Library - NONFICTION616.8522 AntonyOn Shelf

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Subjects

LC Subjects
Anxiety disorders -- Treatment -- Popular works.

More Details

Published
New York : Guilford Press, c2009.
Format
Book
Language
English
UPC
9781593859930

Notes

Bibliography
Includes bibliographical references (p. 243-256) and index.
Description
Presents strategies for overcoming worry, phobias, panic, and obsessions, with a program that includes questions, worksheets, and facts about medications, herbal remedies, relaxation and meditation techniques, and more.

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Citations

APA Citation, 7th Edition (style guide)

Antony, M. M., & Norton, P. J. (2009). The anti-anxiety workbook: proven strategies to overcome worry, phobias, panic, and obsessions . Guilford Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Antony, Martin M and Peter J. Norton. 2009. The Anti-anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions. Guilford Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Antony, Martin M and Peter J. Norton. The Anti-anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Guilford Press, 2009.

MLA Citation, 9th Edition (style guide)

Antony, Martin M., and Peter J. Norton. The Anti-anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Guilford Press, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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