Backache : what exercises work
(Book)
Author
Contributors
Klein, Arthur C. author.
Published
New York : St. Martin's Griffin, 2015., New York : St. Martin's Griffin, a part of McMillan Coro, 2015.
Edition
Second St. Martin's Griffin edition.
Physical Desc
viii, 200 pages : illustrations ; 21 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ouray Public Library - NONFICTION | 617.5 SOB | On Shelf |
Red Feather Lakes Community Library - NONFICTION | 617.5 SOB 1994 | On Shelf |
Security Public Library - NONFICTION | 617.5 NAGLE | On Shelf |
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Subjects
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More Details
Published
New York : St. Martin's Griffin, 2015., New York : St. Martin's Griffin, a part of McMillan Coro, 2015.
Format
Book
Edition
Second St. Martin's Griffin edition.
Language
English
Notes
Description
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?The answer is exercise.Exercise has:Helped more backache sufferers than drugs, surgery, or any other treatment--without dangerous side effectsBeen widely prescribed by medical doctors and other health practitioners.Been rated the best source of relief by backache sufferers themselvesBeen uniformly supported by current medical researchEach exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:Exercises to relieve acute and chronic plain, plus preventative measuresSelf evaluation checklistsInstructions for increasing activity levelsTips on performing everyday activities without painLet Dava Sobel and Arthur C. Klein's Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.
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Citations
APA Citation, 7th Edition (style guide)
Sobel, D., & Klein, A. C. (2015). Backache: what exercises work (Second St. Martin's Griffin edition.). St. Martin's Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sobel, Dava and Arthur C. Klein. 2015. Backache: What Exercises Work. St. Martin's Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sobel, Dava and Arthur C. Klein. Backache: What Exercises Work St. Martin's Griffin, 2015.
MLA Citation, 9th Edition (style guide)Sobel, Dava., and Arthur C Klein. Backache: What Exercises Work Second St. Martin's Griffin edition., St. Martin's Griffin, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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